An energy boosting green smoothie is definitely the way to go if you are trying to stave off fatigue during the day. I have been drinking smoothies regularly for well over a decade now, and I’ve turned many people onto them. If you are a busy care partner taking care of the ones you love, […]
parkinson's
5 Successful Relationship Strategies When Living With Chronic Disease
When my guy was initially diagnosed with Parkinson’s disease his symptoms were so mild that it was easy to forget, and it barely affected our lifestyle or relationship. But as things progressed, we slowly needed to make adjustments, including learning new relationship strategies. Here are 5 successful relationship strategies that has made all the difference. […]
Delicious Salad With Tofu | Simple Dairy-Free Caesar Dressing
This salad with tofu is healthy and a great source of protein. So easy to make, it has now become one of our summer standbys. People say it is similar to egg salad but I think it’s so much better. The dressing makes this tofu salad above and beyond – truly. And the great thing […]
The Best Mental Health Morning Routine For Care Partners
As care partners, having a mental health morning routine can make all the difference. Over the years I have developed a routine for myself that has helped me during stressful times, and avoid caregiver burnout. Let me walk you through my morning routine, and perhaps you will pick up a few tips and start developing […]