Chia seed pudding ratios make all the difference in the quality of your pudding. Use these ratios every time and you will never go wrong.
nourishing recipes
My Favorite Oatmeal Vegan Cookies & Gluten Free
These oatmeal vegan cookies are my absolute favorite. Soft, with a lovely chewy texture, and they are gluten free, for anyone who is watching their gluten intake. This is a quick and simple traditional oatmeal cookie, made vegan or 100% plant-based. I like this recipe as is, without adding anything to it, but feel free […]
Energy Boosting Green Smoothie | A Care Partners Best Friend
An energy boosting green smoothie is definitely the way to go if you are trying to stave off fatigue during the day. I have been drinking smoothies regularly for well over a decade now, and I’ve turned many people onto them. If you are a busy care partner taking care of the ones you love, […]
Delicious Salad With Tofu | Simple Dairy-Free Caesar Dressing
This salad with tofu is healthy and a great source of protein. So easy to make, it has now become one of our summer standbys. People say it is similar to egg salad but I think it’s so much better. The dressing makes this tofu salad above and beyond – truly. And the great thing […]