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Parkinson's and Us

nourishing recipes, joyful living tips, and support for care partners everywhere

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hummus

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15-Min Amazing Creamy Flavorful Chickpea Hummus, and NO OIL!

This 15-min amazing creamy flavorful no oil chickpea hummus is simple, quick, and easy to make, and did I mention there is no oil?! Chickpea hummus is a great source of protein and fiber, and it only takes 15-min to make this flavorful no oil hummus. I like to make my own chickpea hummus, versus […]

Filed Under: DIY - Make Your Own, Side Dishes Tagged With: chickpea, creamy, flavorful, garbanzo beans, hummus, no oil

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Hi I’m Dawn,

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Thank you for visiting Parkinson’s and Us! I am a caregiver for my guy who has Parkinson’s disease, and this site is for inspiration, education, and a whole lot of LOVE. Parkinson’s is not easy but we are determined to make lemonade out of lemons, and I hope we can be friends along the way!

Click HERE if you want to learn more about me and my caregiver journey.

The 5-Day REJUVENATION DIET & GUIDE

Jumpstart your health with this 5-day program. Designed to help you springboard into a healthy lifestyle!

You can see a detailed blog post & video about the 5-Day Rejuvenation Diet HERE.

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  • Nourishing Recipes
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