As a busy care partner for my guy with Parkinson’s, it is important that I take time out for myself each and every day. Here are a few personal health practice examples that help me stay calm and focused throughout my day. Note: This post may contain affiliate links, which means I make a small […]
caregiver support
Energy Boosting Green Smoothie | A Care Partners Best Friend
An energy boosting green smoothie is definitely the way to go if you are trying to stave off fatigue during the day. I have been drinking smoothies regularly for well over a decade now, and I’ve turned many people onto them. If you are a busy care partner taking care of the ones you love, […]
5 Successful Relationship Strategies When Living With Chronic Disease
When my guy was initially diagnosed with Parkinson’s disease his symptoms were so mild that it was easy to forget, and it barely affected our lifestyle or relationship. But as things progressed, we slowly needed to make adjustments, including learning new relationship strategies. Here are 5 successful relationship strategies that has made all the difference. […]
Delicious Salad With Tofu | Simple Dairy-Free Caesar Dressing
This salad with tofu is healthy and a great source of protein. So easy to make, it has now become one of our summer standbys. People say it is similar to egg salad but I think it’s so much better. The dressing makes this tofu salad above and beyond – truly. And the great thing […]