There is something about being outdoors that invigorates and refreshes, and there are important benefits of caregivers getting out in nature. Sometimes it can be just the trick to recenter and invigorate. Now that the weather is warmer, being outside becomes even more appealing. Let me inspire you further by sharing 5 important benefits of […]
Making A Simple Sauerkraut In A Fermentation Crock
Making an easy fermented sauerkraut recipe in a fermentation crock is well EASY. I’ve perfected this sauerkraut recipe, and it tastes great, and it is much less intimidating than other recipes out there. Making sauerkraut in a fermentation crock keeps the job simple, it takes out a lot of the guesswork, and it’s super fun. […]
How To Use Essential Oils To Reduce Caregiver Stress
Experiencing chronic stress as a caregiver is common. Let me show you how to use essential oils to reduce caregiver stress. The stress you can experience while caring for a loved one is very real, and sometimes it can creep up on you unexpectedly. You may feel like you are doing fine, in control of […]
How To Make The BEST Chickpea Chocolate Chip Cookies
Okay seriously, let me show you how to make the BEST chickpea chocolate chip cookies. These cookies are simple, quick, easy, and delicious. These chickpea chocolate chip cookies have a good amount of protein because of the beans, and they are also gluten-free because they do not contain any flour. If you’ve never baked with […]