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Parkinson's and Us

nourishing recipes, joyful living tips, and support for care partners everywhere

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Breakfast

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Raw Dehydrator Granola Recipe: Vegan and Gluten Free

This healthy, raw, vegan, gluten-free dehydrator granola recipe will be your go-to granola for breakfast, a snack, or any time of the day.

Filed Under: Breakfast, DIY - Make Your Own, Snack Food

banana bread sourdough recipe loaf and muffins

A Simple & Comforting Banana Bread Sourdough Recipe

This banana bread sourdough recipe is comforting and delicious during these cold winter months. Easy to make for the whole family to enjoy.

Filed Under: Breakfast

vegan sourdough pancakes maple syrup

Easy Buttermilk Vegan Sourdough Pancakes | The Best Weekend Breakfast

When you are looking for a fun quick and easy weekend breakfast, look no further than these buttermilk vegan sourdough pancakes. Soft and fluffy with the most delicious flavor. Although these vegan sourdough pancakes are a great weekend treat, they really are good any day of the week.

Filed Under: Breakfast

breakfast bread recipe pumpkin bread

Easy Breakfast Bread Recipe – Pumpkin Bread (vegan, gluten free)

This simple breakfast bread recipe will quickly become your favorite weekend treat. Delicious pumpkin bread that is vegan and gluten free. Perfect for this fall season. Most breakfast bread recipes have way too much sugar and fat in them but this recipe is low in fat and sugar. So feel free to eat a slice or two without the guilt, and let’s get into the fall season.

Filed Under: Breakfast, Desserts

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Hi I’m Dawn,

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Thank you for visiting Parkinson’s and Us! I am a caregiver for my guy who has Parkinson’s disease, and this site is for inspiration, education, and a whole lot of LOVE. Parkinson’s is not easy but we are determined to make lemonade out of lemons, and I hope we can be friends along the way!

Click HERE if you want to learn more about me and my caregiver journey.

The 5-Day REJUVENATION DIET & GUIDE

Jumpstart your health with this 5-day program. Designed to help you springboard into a healthy lifestyle!

You can see a detailed blog post & video about the 5-Day Rejuvenation Diet HERE.

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Recent Posts

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How To Deal With Overwhelming Emotions As A Caregiver

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Lemon Zucchini Cake With Sweet Lemon Glaze (Vegan Recipe)

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Spring & Summer Essential Oil Blends (my favorite recipes)

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Vegan Split Pea Anti-Inflammatory Soup Recipe (no oil)

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    • Mental/Emotional
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  • Nourishing Recipes
    • Breakfast
    • Desserts
    • DIY – Make Your Own
    • Drinks
    • Main Course
    • Side Dishes
    • Snack Food
    • Soup & Salads

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