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Parkinson's and Us

nourishing recipes, joyful living tips, and support for care partners everywhere

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Nourishing Recipes

dawn-drinking-coffee-smiling

French Press vs Keurig: Which Is The Better Coffee?

For coffee lovers making the perfect cup of coffee is key. Let’s look at the French press coffee vs Keurig and when to use one over the other.

Filed Under: Drinks

healthy-dates-chocolate-peanut-butter-snack

Healthy Balanced Snack Ideas For Busy Caregivers

Caregivers are often on the go taking care of their loved ones. Here are healthy balanced snack ideas to keep you feeling alert and energized!

Filed Under: Snack Food

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Raw Dehydrator Granola Recipe: Vegan and Gluten Free

This healthy, raw, vegan, gluten-free dehydrator granola recipe will be your go-to granola for breakfast, a snack, or any time of the day.

Filed Under: Breakfast, DIY - Make Your Own, Snack Food

piece of lemon zucchini cake on plate with fork

Lemon Zucchini Cake With Sweet Lemon Glaze (Vegan Recipe)

This yummy lemon zucchini cake recipe is the perfect cake when you want to indulge in a little treat but don’t want to feel guilty about doing so. Just a few simple ingredients, and super easy to make. Promise.

Filed Under: Desserts

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Hi I’m Dawn,

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Thank you for visiting Parkinson’s and Us! I am a caregiver for my guy who has Parkinson’s disease, and this site is for inspiration, education, and a whole lot of LOVE. Parkinson’s is not easy but we are determined to make lemonade out of lemons, and I hope we can be friends along the way!

Click HERE if you want to learn more about me and my caregiver journey.

The 5-Day REJUVENATION DIET & GUIDE

Jumpstart your health with this 5-day program. Designed to help you springboard into a healthy lifestyle!

You can see a detailed blog post & video about the 5-Day Rejuvenation Diet HERE.

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Recent Posts

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How To Deal With Overwhelming Emotions As A Caregiver

piece of lemon zucchini cake on plate with fork

Lemon Zucchini Cake With Sweet Lemon Glaze (Vegan Recipe)

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Spring & Summer Essential Oil Blends (my favorite recipes)

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Vegan Split Pea Anti-Inflammatory Soup Recipe (no oil)

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Categories

  • Joyful Living
    • Mental/Emotional
    • Physical Well Being
    • Social/Spiritual
  • Nourishing Recipes
    • Breakfast
    • Desserts
    • DIY – Make Your Own
    • Drinks
    • Main Course
    • Side Dishes
    • Snack Food
    • Soup & Salads

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