Taking care of loved ones is a beautiful experience but at times it can be stressful. Here are my favorite bible verses for caregivers.
Medical Mission To Africa – A Big Heart Change
Last month I had the privilege of going on a medical mission to Africa. I was not expecting the impact it had on me. Here is my story.
A Beautiful Wellness Planner Printable For Caregivers
As a caregiver taking care of others it is easy to overlook your own health. This wellness planner printable will help you stay on track.
New To Saunas: What To Wear In Infrared Sauna
If you are new to saunas, you may not know exactly what to wear in infrared sauna – both for modesty and health reasons. So let’s talk about all of the details. What to wear and why, temperature ranges, how to recover after taking a sauna, and so much more.