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Parkinson's and Us

nourishing recipes, joyful living tips, and support for care partners everywhere

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Mental/Emotional

Not until we are lost do we begin to understand ourselves. - Henry David Thoreau

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Celebrate The Little Things: Enjoying A Caregiver Life

As a caregiver, it is important to celebrate the little things and the small victories along the way. Take time to enjoy your caregiver life!

Filed Under: Mental/Emotional

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How To Deal With Overwhelming Emotions As A Caregiver

Caregiving is rewarding but negative feelings can sometimes arise. This is normal, so we mustn’t let it get to us with feelings of guilt or shame. But it is important to learn how to deal with overwhelming emotions in a healthy manner.

Filed Under: Mental/Emotional

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Spring & Summer Essential Oil Blends (my favorite recipes)

as we head into the warmer months, now is the time to swap out your winter fragrances for refreshing spring and summer essential oil blends.

Filed Under: Mental/Emotional

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Bible Verses For Caregivers – Encouraging Scriptures

Taking care of loved ones is a beautiful experience but at times it can be stressful. Here are my favorite bible verses for caregivers.

Filed Under: Mental/Emotional

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Hi I’m Dawn,

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Thank you for visiting Parkinson’s and Us! I am a caregiver for my guy who has Parkinson’s disease, and this site is for inspiration, education, and a whole lot of LOVE. Parkinson’s is not easy but we are determined to make lemonade out of lemons, and I hope we can be friends along the way!

Click HERE if you want to learn more about me and my caregiver journey.

The 5-Day REJUVENATION DIET & GUIDE

Jumpstart your health with this 5-day program. Designed to help you springboard into a healthy lifestyle!

You can see a detailed blog post & video about the 5-Day Rejuvenation Diet HERE.

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Recent Posts

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How To Deal With Overwhelming Emotions As A Caregiver

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Lemon Zucchini Cake With Sweet Lemon Glaze (Vegan Recipe)

essential oil wax melts and warmer

Spring & Summer Essential Oil Blends (my favorite recipes)

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Vegan Split Pea Anti-Inflammatory Soup Recipe (no oil)

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  • Nourishing Recipes
    • Breakfast
    • Desserts
    • DIY – Make Your Own
    • Drinks
    • Main Course
    • Side Dishes
    • Snack Food
    • Soup & Salads

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