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Parkinson's and Us

nourishing recipes, joyful living tips, and support for care partners everywhere

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Mental/Emotional

Not until we are lost do we begin to understand ourselves. - Henry David Thoreau

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My Minimalist Makeup Bag: 5 Essentials For Simple Beauty

A minimalist makeup bag is a must for busy caregivers. Here are my top 5 essential makeup products for a minimal makeup routine.

Filed Under: Mental/Emotional, Physical Well Being

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Healthy Resolutions For The New Year | Essential For Caregivers

It’s easy to minimize, but healthy resolutions for the new year can be very helpful for caregivers. Making resolutions is a controversial issue and there are definitely pros and cons to doing them but as a busy caregiver, here is why I make my own personal new year resolutions. I wasn’t always into making healthy […]

Filed Under: Joyful Living, Mental/Emotional

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Spending Time With Family | The Love Of Christmas

Spending time with family during the holidays can be a double edged sword. For some it’s a wonderful time to reunite but for others it can be a stressful time filled with lots of emotion. Here are some simple ideas to help us connect, and keep in mind the love of Christmas this holiday season. […]

Filed Under: Mental/Emotional, Social/Spiritual

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Why I Love To Crochet To Reduce Anxiety

Yes I crochet to reduce anxiety, and I recommend you do too. As a care partner living with my guy who has Parkinson’s, I deal with anxious moments. Our future is precarious and sometimes it can worry me silly. Managing unsettled feelings is probably my most persistent challenge, which is why I’ve had to come […]

Filed Under: Mental/Emotional

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Hi I’m Dawn,

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Thank you for visiting Parkinson’s and Us! I am a caregiver for my guy who has Parkinson’s disease, and this site is for inspiration, education, and a whole lot of LOVE. Parkinson’s is not easy but we are determined to make lemonade out of lemons, and I hope we can be friends along the way!

Click HERE if you want to learn more about me and my caregiver journey.

The 5-Day REJUVENATION DIET & GUIDE

Jumpstart your health with this 5-day program. Designed to help you springboard into a healthy lifestyle!

You can see a detailed blog post & video about the 5-Day Rejuvenation Diet HERE.

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Recent Posts

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Healthy Resolutions For The New Year | Essential For Caregivers

time-with-family-christmas-week

Spending Time With Family | The Love Of Christmas

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Easy Buttermilk Vegan Sourdough Pancakes | The Best Weekend Breakfast

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Caregiver Blessings | A Beautiful Day Decorating My Christmas Tree

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  • Nourishing Recipes
    • Breakfast
    • Desserts
    • DIY – Make Your Own
    • Drinks
    • Main Course
    • Side Dishes
    • Snack Food
    • Soup & Salads

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